THE BODYLOG'IN
Well-being and efficiency generator
Calm on the ground, listening to your body
Movements that soothe and optimize posture and intelligence
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THE BODYLOG'IN
The BODYLOG'IN course of the JARROUSSE METHOD is a very powerful sensory experience that leads to deep relaxation, renewed energy and rewarding decision-making triggers.
Natacha Jarrousse reinforces the health protocols explored by neuroscience where the body is an inseparable whole: structure – function – intention. This set determines the very basis of a global approach, colloquially called integrative or holistic medicine.
BASIC PRINCIPLE OF A BODYLOG'IN COURSE: AN EXPLORATION OF SELF-IMAGE AND ACCESS TO YOUR PROGRESSION
The basic principle of the BODYLOG'IN course is to lead the individual to increase their possibilities of movement, starting from conscious observations of their body through guided unusual postural stretching exercises. The participant will become aware of the possible improvement of his movements and their fluidity. This awareness allows for physical and decision-making improvements.
BENEFITS AND INDICATIONS
In terms of personal development
1- better self-esteem
2- more spontaneous behavior
3- increased freedom of action
4- stress reduction
5- increased self-responsibility
On the engine side:
1- better proprioception
2- improvement of the amplitude of his movements and their fluidity
3- reduction of muscle pain (acceptance, adaptation)
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